Black Caraway Seeds
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What it is
Black caraway seeds come from the plant *Nigella sativa*, native to Southwest Asia and the Mediterranean. The small, black, crescent-shaped seeds are dried and used whole or ground.
Why it's used
Black caraway seeds are primarily used as a spice to add a pungent, slightly bitter, and earthy flavor to foods. They are often found in baked goods like breads and crackers, as well as in cheese, curries, and vegetable dishes.
Health notes
Black caraway seeds are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Some studies suggest potential health benefits, but more research is needed. International bodies like JECFA and EFSA have evaluated caraway and its components, but have not set specific limits for black caraway seeds in food.
Allergen info
Black caraway seeds are not one of the nine major allergens. They are not a source of gluten.
Products containing Black Caraway Seeds
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Paskesz Candy Company
Everything Thinny Mini Pretzel Flats, Everything
429kcal
10.7Protein
8.9Fat
71.4Carbs
ZB Importing Inc.
Ziyad, Arabian Cheese, Black Caraway
High in saturated fat — 20% DV per serving
286kcal
21.4Protein
21.4Fat
3.6Carbs
Safeway, Inc.
Everything Bagel Topped Hummus, Everything Bagel
300kcal
6.7Protein
23.3Fat
16.7Carbs
Times Mirror Magazines
Black Caraway Sliced Russian Rye Bread
219kcal
9.4Protein
0Fat
53.1Carbs