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Everything Bagel Topped Hummus, Everything Bagel — Nutrition Facts & Ingredients

UPC 21130062188 Manufacturer: Safeway, Inc. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 90 calories. Per 100 g: 300 calories, 6.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 5.0g 2%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 0.7mg 4%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein6.7 g

Carbohydrates16.7 g

Sugars3.3 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)13.4g

Fat23.3 g

Saturated fat1.7 g

Trans fat0 g

Cholesterol0 mg

Sodium467 mg

Calcium67 mg

Potassium0 mg

Iron2.4 mg

Vitamin D0 mcg

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Ingredients

Black Caraway Seeds, Black Sesame Seeds, Canola Oil, Chickpeas, Citric Acid, Cooked Chickpeas, Dehydrated Garlic, Ground Sesame, Poppy Seeds, Sea Salt, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Tahini, Toasted Sesame Seeds, Water

Frequently asked questions

How many calories are in Everything Bagel Topped Hummus, Everything Bagel?

Per 100 g of Everything Bagel Topped Hummus, Everything Bagel there are 300 calories.

How much protein is in Everything Bagel Topped Hummus, Everything Bagel?

Per 100 g of Everything Bagel Topped Hummus, Everything Bagel there are 6.67 g protein.

How many carbohydrates are in Everything Bagel Topped Hummus, Everything Bagel?

Per 100 g of Everything Bagel Topped Hummus, Everything Bagel there are 16.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Everything Bagel Topped Hummus, Everything Bagel?

Per 100 g of Everything Bagel Topped Hummus, Everything Bagel there are 3.33 g sugars.

How much sodium (salt) is in Everything Bagel Topped Hummus, Everything Bagel?

Per 100 g of Everything Bagel Topped Hummus, Everything Bagel there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Bagel Topped Hummus, Everything Bagel?

Per 100 g of Everything Bagel Topped Hummus, Everything Bagel there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Bagel Topped Hummus, Everything Bagel?

The main ingredients in Everything Bagel Topped Hummus, Everything Bagel are: Black Caraway Seeds, Black Sesame Seeds, Canola Oil, Chickpeas, Citric Acid.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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