Ingredient

Bleached Enriched Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
This flour is a common ingredient in baked goods because it provides structure and …

What it is

Bleached enriched wheat flour is made from wheat that has been milled into flour. It is then treated with an oxidizing agent to whiten it and improve its baking qualities. "Enriched" means that certain B vitamins (thiamin, riboflavin, niacin, folic acid) and iron have been added back after milling, as they are partly removed during processing.

Why it's used

This flour is a common ingredient in baked goods because it provides structure and texture. Its bleaching and enrichment make it suitable for a wide range of products like cakes, cookies, breads, and pastries, contributing to a lighter color and consistent results.

Health notes

In the US, bleached enriched wheat flour is generally recognized as safe (GRAS) by the FDA. The enrichment adds important nutrients. While whole wheat flour is often recommended for its fiber content, refined flours like this provide carbohydrates. International bodies like JECFA and EFSA have evaluated flour and related substances. Evidence does not suggest adverse health effects from typical consumption of enriched flour.

Allergen info

Wheat is one of the 9 major allergens identified by the FDA. This ingredient contains wheat and therefore gluten, which can cause reactions in individuals with celiac disease or gluten sensitivity.

Products containing Bleached Enriched Wheat Flour

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SWEET P'S BAKE SHOP Semi-Sweet Chocolate Brownies Cakes, Cupcakes, Snack Cakes 421kcal 2.6Protein 23.7Fat 57.9Carbs ZARO'S FAMILY BAKERY Zaro's Family Bakery, Chocolate Mousse Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 55% DV per serving 336kcal 3.4Protein 20.2Fat 37.8Carbs COFFEE HOUSE Danish Cakes, Cupcakes, Snack Cakes High in saturated fat — 20% DV per serving 351kcal 5.3Protein 17.5Fat 43.9Carbs OAKRUN FARM BAKERY Coffee House Danish Cakes, Cupcakes, Snack Cakes 316kcal 3.5Protein 12.3Fat 43.9Carbs JUNIOR'S RESTAURANT & BAKERY 6' Layer Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 265kcal 1.8Protein 13.3Fat 35.4Carbs CHUDLEIGH'S Cakes Other Frozen Desserts High in saturated fat — 65% DV per serving High in cholesterol — 38% DV per serving 342kcal 5.3Protein 20.2Fat 37.7Carbs TWO-BITE Fruit Drop Cakes Cakes, Cupcakes, Snack Cakes 375kcal 4.2Protein 16.7Fat 54.2Carbs TWO-BITE Brownies Cakes, Cupcakes, Snack Cakes 421kcal 2.6Protein 21.1Fat 57.9Carbs KIMBERLEY'S BAKESHOPPE Gourmet Cupcakes Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 432kcal 2.5Protein 23.5Fat 54.3Carbs CHARLOTTE'S Brownie Chew Cookies Cookies & Biscuits 400kcal 3.3Protein 16.7Fat 63.3Carbs TWO-BITE Happy Holidays Cupcakes Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 467kcal 2.7Protein 22.7Fat 64Carbs TWO-BITE Cupcakes Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 427kcal 2.7Protein 20Fat 57.3Carbs
Niacin (495 products) Riboflavin (492 products) Folic Acid (487 products) Salt (486 products) Thiamine Mononitrate (484 products) Sugar (450 products) Baking Soda (437 products) Water (423 products) Reduced Iron (414 products) Corn Starch (343 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.