Bleached Wheat Flour Niacin
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What it is
Bleached wheat flour is made from wheat grain that has had its natural color removed through a chemical process. This process, often using agents like chlorine gas or benzoyl peroxide, whitens the flour and can alter its baking properties. The flour is then typically enriched with added vitamins and minerals.
Why it's used
Manufacturers use bleached flour for its whiter appearance and softer texture, which can be desirable in baked goods. It is commonly found in cakes, cookies, pastries, and breads where a fine crumb and light color are preferred. It is also used in mixes for convenience.
Health notes
In the US, bleached flour is generally recognized as safe (GRAS) by the FDA. The added nutrients (niacin, thiamin, riboflavin, folic acid, iron) are intended to restore those lost during processing and contribute to public health. Regulatory bodies like JECFA and EFSA have evaluated various food additives used in bleaching and enrichment processes. Evidence does not link typical consumption of enriched bleached flour to adverse health effects.
Allergen info
Bleached wheat flour is derived from wheat, which is one of the nine major allergens recognized by the FDA. It also contains gluten.
Products containing Bleached Wheat Flour Niacin
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Bernatello's Pizza, Inc.
Sausage & Mushroom Pizza
High in sodium — 30% DV per serving
High in saturated fat — 35% DV per serving
219kcal
13.2Protein
9.9Fat
19.2Carbs
Piggly Wiggly Company
Brownie Mix
414kcal
6.9Protein
8.6Fat
82.8Carbs
Ajuua Restaurant
Chunky Chicken Spanish Rice, Chicken, Cheddar Cheese, Mild Green Chile & Jalapeno Burrito, Chunky Chicken
High in sodium — 42% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 20% DV per serving
170kcal
9.5Protein
—Fat
20.1Carbs
Coborn's Incorporated
Chocolate Peanut Butter Cookie, Chocolate Peanut Butter
High in saturated fat — 45% DV per serving
500kcal
6.2Protein
27.1Fat
60.4Carbs