Brown Lentil
What is Brown Lentil?
Brown lentils are a type of legume, a plant in the pea family. They are small, round, and typically brown or green in color. Lentils grow in pods and are harvested for their edible seeds.
Is Brown Lentil vegan?
Brown Lentil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Brown Lentil a major allergen?
Not a major allergen.
What is Brown Lentil used for?
Brown lentils are often used as a source of protein and fiber in vegetarian and vegan dishes.
Is Brown Lentil safe?
Brown lentils are a nutrient-dense food, rich in fiber, protein, and various vitamins and minerals.
Why it's used
Brown lentils are often used as a source of protein and fiber in vegetarian and vegan dishes. They can be found in soups, stews, salads, and as a side dish. Their earthy flavor and firm texture make them versatile in many recipes.
Health notes
Brown lentils are a nutrient-dense food, rich in fiber, protein, and various vitamins and minerals. They are not an FDA-regulated additive. Consuming lentils as part of a balanced diet is associated with various health benefits, such as improved digestion and heart health.
Allergen info
Not a major allergen. Lentils are legumes, which are distinct from peanuts and soy, though some individuals may have legume sensitivities.
Foods that contain Brown Lentil
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LT Foods Americas, Inc.
Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa
High in sodium — 21% DV per serving
171kcal
4.3Protein
3.2Fat
32.1Carbs
UNITED KING
United King, Mankino, Khat Mitha Mix
540kcal
10Protein
30Fat
57Carbs
Otis McAllister Inc.
Origins Collection Organic Basmati & Lentil, Basmati; Lentil
200kcal
5.2Protein
5.9Fat
32.6Carbs
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