Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa — Nutrition Facts & Ingredients
- Calories
- 239per serving
- Protein
- 4.3 gper 100 g
- Carbs
- 32.1 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Per serving (1 Cup, 140 g): 239 calories. Per 100 g: 171 calories, 4.3 g protein, 3.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Acacia Gum, Basmati Rice, Brown Lentil, Chili Pepper, Clarified Butter, Extra Virgin Olive Oil, Garlic, Honey, Honey Powder, Onion, Paprika, Red Bell Pepper Powder, Salt, Spices, Sugar, Sunflower Oil, Water, Xanthan Gum, Yeast Extract
Frequently asked questions
How many calories are in Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa?
Per 100 g of Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa there are 171 calories.
How much protein is in Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa?
Per 100 g of Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa there are 4.29 g protein.
How many carbohydrates are in Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa?
Per 100 g of Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa there are 32.14 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa?
Per 100 g of Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa there are 1.43 g sugars.
How much sodium (salt) is in Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa?
Per 100 g of Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa?
Per 100 g of Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa?
The main ingredients in Smoky Harissa Seasoned Basmati Rice & Lentils, Smoky Harissa are: Acacia Gum, Basmati Rice, Brown Lentil, Chili Pepper, Clarified Butter.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from LT Foods Americas, Inc.
Nutrition facts for other products from LT Foods Americas, Inc.:
- Grapeola, Grape Seed Oil
- White Jasmine Rice
- 100% Grape Seed Oil
- Authentic Freekeh
- Organic Authentic Kamut Khorasan Wheat
- Mexican Style Rice & Street Corn Flavored Basmati Rice, Mexican Style Rice & Street Corn