Bulgur Wheat Flour
What is Bulgur Wheat Flour?
Bulgur wheat flour is made from whole wheat groats that have been parboiled, dried, and then ground. It is a type of cracked wheat that has been pre-cooked, making it quicker to prepare than whole wheat berries. It has a nutty flavor and a slightly chewy texture.
Is Bulgur Wheat Flour vegan?
Bulgur Wheat Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Bulgur Wheat Flour gluten-free?
It contains gluten.
Is Bulgur Wheat Flour a major allergen?
Bulgur wheat flour is derived from wheat, which is one of the 9 FDA major allergens.
What is Bulgur Wheat Flour used for?
Manufacturers use bulgur wheat flour as a base for baked goods like crackers and flatbreads, adding texture and a wholesome flavor.
Is Bulgur Wheat Flour safe?
Bulgur wheat flour is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers use bulgur wheat flour as a base for baked goods like crackers and flatbreads, adding texture and a wholesome flavor. It can also be used as a filler or binder in products such as veggie burgers or meatloaf. Its quick cooking time makes it convenient for processed foods.
Health notes
Bulgur wheat flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of fiber and nutrients. Regulatory bodies like JECFA and EFSA have evaluated similar whole grains, recognizing their nutritional value. No significant health controversies are associated with typical consumption of bulgur wheat.
Allergen info
Bulgur wheat flour is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten.
Foods that contain Bulgur Wheat Flour
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