MEIJER

6 Seed Artisan Baked Flatbread Crackers, 6 Seed — Nutrition Facts & Ingredients

UPC 708820421103 Manufacturer: Meijer, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (2 CRACKERS, 26 g): 110 calories. Per 100 g: 423 calories, 11.5 g protein, 15.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 CRACKERS (26g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 16g 6%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 3g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.4mg 8%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

423 calories in 100 g
Protein11.5 g
Carbohydrates61.5 g
Sugars11.5 g
Added sugars7.7 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)53.8g
Fat15.4 g
Saturated fat19.2 g
Trans fat0 g
Cholesterol0 mg
Sodium1038 mg
Calcium154 mg
Potassium269 mg
Iron5.5 mg
Vitamin D0 mcg

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Ingredients

Baking Powder, Baking Soda, Black Sesame Seeds, Brown Flax Seeds, Bulgur Wheat Flour, Corn Starch, Corn Syrup Solids, Garlic, Light Molasses, Millet Seeds, Monocalcium Phosphate, Onion, Organic Evaporated Cane Sugar, Poppy Seeds, Pumpkin Seeds, Sea Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spelt Flour, Wheat Bran, Wheat Flour, White Sesame Seeds, Whole Wheat Flour

Frequently asked questions

How many calories are in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 423 calories.

How much protein is in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 11.54 g protein.

How many carbohydrates are in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 61.54 g carbohydrates. Of which 11.54 g sugars.

How much sugar is in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 11.54 g sugars.

How much sodium (salt) is in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 1038.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

Per 100 g of 6 Seed Artisan Baked Flatbread Crackers, 6 Seed there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed?

The main ingredients in 6 Seed Artisan Baked Flatbread Crackers, 6 Seed are: Baking Powder, Baking Soda, Black Sesame Seeds, Brown Flax Seeds, Bulgur Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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