Butternut Squash Ravioli
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What it is
Butternut squash ravioli is a type of pasta where the filling is made from cooked butternut squash, often mixed with cheese, spices, and sometimes other vegetables. The squash is typically roasted or steamed until tender, then pureed and combined with other ingredients before being enclosed in pasta dough.
Why it's used
This dish is primarily found as a prepared food item, especially in frozen sections of grocery stores. It is often seasoned with herbs like sage and nutmeg, and paired with cheeses such as ricotta or Parmesan, creating a savory and slightly sweet flavor profile.
Health notes
Butternut squash is a source of vitamins A and C, and fiber. Regulatory bodies like the FDA do not specifically regulate butternut squash ravioli as a distinct ingredient. Consumption as part of a balanced diet is generally considered safe. There are no widespread health controversies associated with consuming butternut squash.
Allergen info
Ravioli typically contains wheat as a major allergen due to the pasta dough. Depending on the filling and preparation, it may also contain dairy (milk) and eggs, which are also major allergens. Gluten is present due to the wheat.
Products containing Butternut Squash Ravioli
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The Kroger Co.
Butternut Squash & Sage Raviolis Filled With Sweet Butternut Squash, A Blend Of Three Cheeses And Honey In A Brown Butter Sage Sauce, Butternut Squash & Sage
High in sodium — 26% DV per serving
High in saturated fat — 35% DV per serving
145kcal
3.9Protein
5.5Fat
21.2Carbs
Marie Callender's Retail Foods
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli
High in sodium — 36% DV per serving
High in saturated fat — 35% DV per serving
128kcal
4.8Protein
4.5Fat
17.6Carbs
Pinnacle Foods Group LLC
Butternut Squash & Sage Ravioli Raviolis Stuffed With Ricotta Cheese And Butternut Squash - All Topped With Kale, Roasted Tomatoes And An Insanely Tasty Sage & Roasted Garlic Sauce, Butternut Squash & Sage Ravioli
High in sodium — 29% DV per serving
135kcal
4.8Protein
3.0Fat
21.7Carbs
Pinnacle Foods Group LLC
Butternut Squash & Sage Ravioli Raviolis Stuffed With Roasted Butternut Squash And Ricotta Cheese - All Combined With Grilled Tomatoes, Kale And An Insanely Tasty Sage & Roasted Garlic Sauce, Butternut Squash & Sage Ravioli
High in sodium — 28% DV per serving
High in saturated fat — 20% DV per serving
122kcal
5.1Protein
3.5Fat
17.6Carbs