Ingredient

Cardamom Seed

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Source
Not animal-derived
Allergen
No
Role in food
Cardamom is primarily used as a flavoring agent in both sweet and savory dishes. …

What it is

Cardamom is a spice made from the seeds of several plants in the ginger family. The seeds are typically dried and ground into a powder or used whole in cooking. It has a strong, unique flavor with notes of citrus and mint.

Why it's used

Cardamom is primarily used as a flavoring agent in both sweet and savory dishes. It is common in baked goods, curries, and beverages like coffee and tea. Its intense aroma and taste make it a popular spice in Indian, Middle Eastern, and Scandinavian cuisines.

Health notes

Cardamom is generally recognized as safe (GRAS) by the FDA for use as a food flavoring. It is not typically associated with adverse health effects when consumed in amounts found in food. International bodies like JECFA and EFSA have evaluated cardamom and its components, but no specific numeric limits are set for its use as a flavoring. Research into cardamom's potential health benefits, such as antioxidant properties, is ongoing.

Allergen info

Cardamom is not one of the nine major allergens identified by the FDA. It does not contain gluten.

Products containing Cardamom Seed

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SHREE GANESH Kitchen King Masala Herbs & Spices High in sodium — 28% DV per serving —kcal 12.4Protein 2Fat 25Carbs 8th Avenue Food & Provisions, Inc. Vanilla Almond Naturally Flavored Clusters & Flakes Cereal 436kcal 9.1Protein 10.9Fat 76.4Carbs 8th Avenue Food & Provisions, Inc. Peace Cereal, Clusters & Flakes, Maple Pecan, Maple Pecan Cereal 436kcal 9.1Protein 10.9Fat 76.4Carbs 8th Avenue Food & Provisions, Inc. Peace Cereal, Hearty Raisin Bran Clusters & Flakes Cereal 345kcal 10.9Protein 3.6Fat 80Carbs 8th Avenue Food & Provisions, Inc. Peace Cereal, Clusters & Flakes, Cereal, Walnut Spice, Walnut Spice Cereal 418kcal 9.1Protein 10.9Fat 72.7Carbs 8th Avenue Food & Provisions, Inc. Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger Cereal 418kcal 7.3Protein 6.4Fat 81.8Carbs 8th Avenue Food & Provisions, Inc. Peace Cereal, Granola, French Vanilla, French Vanilla Cereal 436kcal 9.1Protein 10.9Fat 74.5Carbs Baker Mills Kodiak Cakes, Granola Unleashed, French Vanilla Almond, French Vanilla Almond Cereal 455kcal 9.1Protein 14.6Fat 72.7Carbs 8th Avenue Food & Provisions, Inc. Sweet Home Farm, Granola, Vanilla Cocoa, Vanilla Cocoa Cereal 436kcal 9.1Protein 12.7Fat 72.7Carbs PR United, LLC Thai And True, Massamum Curry Paste Oriental, Mexican & Ethnic Sauces 50kcal 0Protein 2.5Fat 5Carbs Baker Mills Unleashed Oatmeal, Peach Vanilla Almond Cereal 415kcal 15.4Protein 10.8Fat 66.2Carbs Wegmans Food Markets, Inc. Almond Granola, French Vanilla Cereal 455kcal 9.1Protein 14.6Fat 72.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.