Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger
Per serving (1 cup, 55 g): 230 calories. Per 100 g: 418 calories, 7.3 g protein, 6.4 g fat.
Nutrition Facts
Serving size1 cup (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer.Ingredients
30% Anthocyanins, Amla Extract, Annatto, Barley Malt Syrup, Black Pepper, Brown Rice Syrup, Canola Safflower Sunflower Oil, Cardamom Seed, Cinnamon Bark, Clove Bud, Corn Flour, Corn Starch, Elderberry Extract, Emblic Fruit, Freeze Dried Raspberries, Ginger Root, Milled Cane Sugar, Mixed Tocopherols, Natural Vitamin E To Maintain Freshness, Purple Carrot Juice, Rice Flour, Salt, Tannins 35, Turmeric, Vegetable Oil, Whole Rolled Wheat, Whole: Rolled Oats
Frequently asked questions
How many calories are in Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger?
Per 100 g of Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger there are 418 calories.
How much protein is in Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger?
Per 100 g of Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger there are 7.27 g protein.
How many carbohydrates are in Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger?
Per 100 g of Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger there are 81.82 g carbohydrates. Of which 21.82 g sugars.
How much sugar is in Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger?
Per 100 g of Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger there are 21.82 g sugars.
How much sodium (salt) is in Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger?
Per 100 g of Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger there are 418.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger?
Per 100 g of Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger there are 5.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger?
The main ingredients in Peace Cereal, Clusters & Flakes, Raspberry Ginger, Raspberry Ginger are: 30% Anthocyanins, Amla Extract, Annatto, Barley Malt Syrup, Black Pepper.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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