Cauliflower Stalk
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What it is
The stalk of the cauliflower plant is the thick, fibrous stem that supports the florets. It is edible and has a milder, slightly sweeter flavor than the florets. It is often removed from the florets during processing but can be used in various dishes.
Why it's used
Cauliflower stalk is used in packaged foods as a vegetable component, adding texture and mild flavor. It is often found in pre-packaged salads, coleslaw mixes, and vegetable medleys. Manufacturers may use it as a cost-effective way to include more of the cauliflower plant in their products.
Health notes
Cauliflower stalk is a source of fiber and nutrients. It is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. International bodies like JECFA and EFSA have evaluated many food ingredients, but specific evaluations for cauliflower stalk as a distinct ingredient are not widely published. No significant health concerns are associated with its typical consumption.
Allergen info
Cauliflower stalk is not one of the nine FDA major allergens. It does not contain gluten.
Products containing Cauliflower Stalk
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Ready Pac Produce, Inc.
Mediterranean Robust Escarole, Endive, Radicchio, Shredded Broccoli Stalks, Sweet Carrots, Shredded Cauliflower Stalks, Zesty Red Cabbage, Herb Seasoned Flatbread Strips, Feta Cheese, Basil Balsamic Dressing Chopped Complete Salad Kit, Mediterranean
140kcal
2Protein
10Fat
11Carbs
Safeway, Inc.
Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean
140kcal
3Protein
10Fat
11Carbs
Safeway, Inc.
Greek Inspired With Feta Cheese Chopped Escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage, White Meat Chicken, Feta Cheese, Kalamata Olives, And Greek Inspired Vinaigrette Salad Chopped Bowl, Greek Inspired With Feta Cheese
High in sodium — 35% DV per serving
135kcal
5.1Protein
11.5Fat
3.2Carbs