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Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean

UPC 21130337392 Manufacturer: Safeway, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (2 cup, 100 g): 140 calories. Per 100 g: 140 calories, 3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 350mg 15%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 3g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein3 g
Carbohydrates11 g
Sugars6 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)9.0g
Fat10 g
Saturated fat2 g
Trans fat0 g
Cholesterol5 mg
Sodium350 mg
Calcium60 mg
Iron1.4 mg
Vitamin A375 mcg
Vitamin C12 mg

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Ingredients

Added To Prevent Caking, Ascorbic Acid, Balsamic Vinegar, Basil, Basil Balsamic Vinaigrette, Broccoli Stalk, Canola Oil, Carrots, Cauliflower Stalk, Cheese Culture, Corn Starch, Dehydrated Parsley, Disodium Inosinate And Guanylate, Dough Conditioner, Endive, Enriched Wheat Flour, Enzymes, Escarole, Extractive Of Paprika, Feta Cheese, Folic Acid, Herb Seasoned Flatbread Strips, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Olive Oil, Onion And Garlic Powder, Pasteurized Milk, Radicchio, Red Cabbage, Reduced Iron, Riboflavin, Salt, Sherry Wine, Silicon Dioxide, Soybean Canola Oil, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Vegetable Blend, Vegetable Ingredients May Vary By Season, Vegetable Oil, Water, Wheat Flour, Whey, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean?

Per 100 g of Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean there are 140 calories.

How much protein is in Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean?

Per 100 g of Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean there are 3.0 g protein.

How many carbohydrates are in Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean?

Per 100 g of Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean there are 11.0 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean?

Per 100 g of Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean there are 6.0 g sugars.

How much sodium (salt) is in Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean?

Per 100 g of Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean?

Per 100 g of Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean?

The main ingredients in Mediterranean Escarole, Endive, Radicchio & Cabbage Shredded Broccoli, Carrots & Cauliflower Herb Seasoned Flatbread Strips Feta Cheese Crumbles Basil Balsamic Vinaigrette Chopped Salad Kit, Mediterranean are: Added To Prevent Caking, Ascorbic Acid, Balsamic Vinegar, Basil, Basil Balsamic Vinaigrette.

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Level of processing

5
Ultra-Processed
49 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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