Cellulose & Organic Psyllium Fiber
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What it is
Cellulose is a plant-based fiber, the main component of plant cell walls. It is often purified from wood pulp or cotton. Psyllium fiber comes from the seeds of the Plantago ovata plant. Both are processed to create a usable fiber ingredient.
Why it's used
These fibers are added to foods as thickeners and stabilizers, helping to improve texture and prevent ingredients from separating. They are commonly found in pasta products, baked goods, and some dairy alternatives to provide body and a smoother mouthfeel.
Health notes
Cellulose and psyllium are recognized as dietary fibers. The FDA lists cellulose as Generally Recognized As Safe (GRAS) for use in food. Psyllium is also widely consumed as a dietary supplement for its fiber content. Both are considered safe when consumed as part of a balanced diet. Regulatory bodies like JECFA and EFSA have evaluated various forms of cellulose and psyllium, generally recognizing their safety.
Allergen info
Cellulose and psyllium are plant-derived and are not among the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Cellulose & Organic Psyllium Fiber
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Mahco Inc
Butternut Squash & Caramelized Onions Ravioli, Butternut Squash & Caramelized Onions
High in sodium — 23% DV per serving
214kcal
7.8Protein
5.8Fat
35.0Carbs
Mahco Inc
Butternut Squash Ravioli, Butternut Squash
High in sodium — 23% DV per serving
224kcal
7.5Protein
6.5Fat
34.6Carbs
Mahco Inc
Organic Grilled White Chicken & Cheese Ravioli
High in sodium — 25% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 22% DV per serving
262kcal
13.6Protein
11.7Fat
25.2Carbs
Mahco Inc
Organic Roasted Tomato Mozzarella Tortelloni, Tomato; Mozzarella
High in sodium — 24% DV per serving
High in saturated fat — 25% DV per serving
High in cholesterol — 23% DV per serving
232kcal
9.8Protein
8.0Fat
32.1Carbs
Mahco Inc
Organic Asparagus & Mozzarella Ravioli, Asparagus; Mozzarella
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
250kcal
8Protein
11Fat
32Carbs
Mahco Inc
Organic Baby Spinach & Roasted Garlic Tortelloni, Spinach; Garlic
High in sodium — 24% DV per serving
High in cholesterol — 20% DV per serving
241kcal
8.9Protein
8.0Fat
33.0Carbs
Mahco Inc
Organic Broccoli & Fontina Cheese Ravioli, Broccoli; Fontina Cheese
High in sodium — 22% DV per serving
High in saturated fat — 20% DV per serving
243kcal
8.7Protein
10.7Fat
31.1Carbs
Mahco Inc
Organic 3 Cheese Ravioli, Ricotta; Parmesan; Mozzarella
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 23% DV per serving
252kcal
10.7Protein
11.7Fat
27.2Carbs