Organic Vinegar
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What it is
Vinegar is a liquid made from the fermentation of ethanol (alcohol) by acetic acid bacteria. The word 'vinegar' comes from the French 'vin aigre,' meaning 'sour wine.' It is typically made from grains, fruits, or vegetables, with common varieties including apple cider vinegar, white vinegar, and balsamic vinegar.
Why it's used
Vinegar is primarily used as a flavor enhancer and preservative in foods. Its acidity adds a tangy taste to salad dressings, sauces, marinades, and pickles. It can also help preserve food by inhibiting the growth of spoilage microorganisms.
Health notes
Vinegar is generally recognized as safe (GRAS) by the FDA for use in food. Acetic acid, the main component of vinegar, has been studied for potential effects on blood sugar and appetite, though results are mixed and more research is needed. JECFA has evaluated vinegar and its components. At typical dietary levels, it is not associated with adverse health effects.
Allergen info
Vinegar is not derived from any of the 9 FDA major allergens. It does not contain gluten.