Chocolate Chip Cookies - Enriched Flour

Enriched flour is a type of flour that has had specific nutrients added back into it after processing. During milling, the bran and germ of the wheat kernel are removed, which strips away some natural vitamins and minerals. Enrichment adds back iron and several B vitamins, including folic acid, niacin, riboflavin, and thiamin.

Enriched flour is a staple ingredient in many baked goods due to its refined texture and extended shelf life. It is commonly used in products like bread, pasta, cookies, cakes, and breakfast cereals. Manufacturers add it to provide a consistent base for baked goods and to help restore some of the nutritional value lost during processing.

Enriched flour is a common ingredient in the U.S. food supply and is generally recognized as safe (GRAS) by the FDA for its intended use. The added nutrients, particularly folic acid, play a role in preventing certain birth defects. While enriched flour provides some essential vitamins and minerals, it is still a refined carbohydrate. International bodies like JECFA have evaluated flour and flour products, but no specific health concerns are typically associated with its consumption at normal dietary levels.