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Source
Not animal-derived
Allergen
No
Role in food
It is a common ingredient in baked goods, providing structure and texture. Manufacturers use …
What it is
Enriched wheat flour is made from wheat that has had nutrients added back after processing. The milling process removes the bran and germ, which contain most of the natural nutrients. Enrichment adds back iron and B vitamins like thiamin, riboflavin, niacin, and folic acid.
Why it's used
It is a common ingredient in baked goods, providing structure and texture. Manufacturers use it in products like bread, pasta, cookies, cakes, and crackers. The added nutrients can also help fortify the final food product.
Health notes
Enriched wheat flour is generally recognized as safe (GRAS) by the FDA. The added nutrients contribute to meeting daily requirements for iron and certain B vitamins. JECFA has evaluated it and set an acceptable daily intake. While enriched flour is a staple, whole grains are often recommended for their higher fiber and nutrient content.
Allergen info
Wheat is one of the 9 FDA major allergens. Enriched wheat flour contains gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.