Chocolate Shavings
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What it is
Chocolate shavings are small pieces or curls of chocolate. They are made by shaving solid chocolate with a knife or a special tool. The type of chocolate used (dark, milk, or white) will determine the flavor and color of the shavings.
Why it's used
Manufacturers add chocolate shavings to provide flavor, texture, and visual appeal. They are often used as a topping or ingredient in desserts like ice cream, yogurt, cakes, and pastries. They can also be found in hot cocoa mixes.
Health notes
Chocolate shavings are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are primarily composed of cocoa solids and sugar, and their health effects are similar to those of chocolate itself. Regulatory bodies like JECFA and EFSA have evaluated cocoa and chocolate products. While chocolate can contain beneficial compounds, it also often contains sugar and fat, so moderation is advised.
Allergen info
Chocolate itself is not a major allergen. However, milk is often an ingredient in milk chocolate shavings, making them a source of a major allergen. Check labels carefully for potential allergens like milk, soy (lecithin), or tree nuts, depending on the specific product.
Products containing Chocolate Shavings
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GENERAL MILLS SALES INC.
Oui by Yoplait Raspberry Chocolate Chip French Style Yogurt
High in saturated fat — 35% DV per serving
High in added sugars — 28% DV per serving
149kcal
3.5Protein
8.5Fat
16.3Carbs
GENERAL MILLS SALES INC.
Haagen-Dazs Vanilla and Chocolate Cultured Crme
High in saturated fat — 40% DV per serving
High in added sugars — 40% DV per serving
212kcal
3.5Protein
10.6Fat
24.8Carbs
GENERAL MILLS SALES INC.
Oui by Yoplait Creamy Mocha and Chocolate Whole Milk Yogurt
High in saturated fat — 35% DV per serving
High in added sugars — 28% DV per serving
149kcal
3.5Protein
8.5Fat
16.3Carbs