Citrus Fiber

Citrus fiber is a dietary fiber derived from the pulp of citrus fruits, primarily oranges and lemons, after they have been juiced. It is produced by drying and milling the remaining fruit material, often including the peel, pith, and seeds. This process yields a powder rich in soluble and insoluble fiber.

Manufacturers add citrus fiber to foods as a source of dietary fiber and to improve texture and moisture retention. It can act as a stabilizer and emulsifier, helping to bind ingredients and prevent separation. It is commonly found in baked goods like cakes and cookies, as well as snack bars.

Citrus fiber is generally recognized as safe (GRAS) by the FDA for use in food. As a source of dietary fiber, it can contribute to digestive health when consumed as part of a balanced diet. Regulatory bodies like JECFA and EFSA have evaluated various forms of dietary fiber. Evidence does not suggest adverse health effects from typical dietary intake of citrus fiber.