BON APPE

Bon Appe, Nutella, Swirl Cookies — Nutrition Facts & Ingredients

UPC 773479072709 Cookies & Biscuits Updated Sep 27, 2026

Calories
130per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (2 COOKIES, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 70mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars42.9 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat21.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium250 mg
Calcium71 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bon Appe, Nutella, Swirl Cookies

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Ingredients

Artificial Flavors, Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Beta Carotene, Brown Sugar, Canola Oil, Citric Acid, Citrus Fiber, Cocoa, Corn Starch, Dextrose, Eggs, Enriched Wheat Flour, Enzyme, Folic Acid, Fructose, Guar Gum, Hazelnuts, Invert Sugar, Leavening, Margarine, Modified Corn Starch, Monocalcium Phosphate, Monoglycerides, Natural Flavors, Niacin, Nutella, Palm Oil, Potassium Sorbate, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Skim Milk, Sodium Aluminum Sulfate, Soy Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Vanillin, Vitamin A Vitamin D3, Water, Wheat Flour, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Bon Appe, Nutella, Swirl Cookies?

Per 100 g of Bon Appe, Nutella, Swirl Cookies there are 464 calories.

How much protein is in Bon Appe, Nutella, Swirl Cookies?

Per 100 g of Bon Appe, Nutella, Swirl Cookies there are 7.14 g protein.

How many carbohydrates are in Bon Appe, Nutella, Swirl Cookies?

Per 100 g of Bon Appe, Nutella, Swirl Cookies there are 64.29 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Bon Appe, Nutella, Swirl Cookies?

Per 100 g of Bon Appe, Nutella, Swirl Cookies there are 42.86 g sugars.

How much sodium (salt) is in Bon Appe, Nutella, Swirl Cookies?

Per 100 g of Bon Appe, Nutella, Swirl Cookies there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bon Appe, Nutella, Swirl Cookies?

Per 100 g of Bon Appe, Nutella, Swirl Cookies there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bon Appe, Nutella, Swirl Cookies?

The main ingredients in Bon Appe, Nutella, Swirl Cookies are: Artificial Flavors, Ascorbic Acid Added As A Dough Conditioner, Baking Soda, Beta Carotene, Brown Sugar.

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Level of processing

5
Ultra-Processed
45 ingredients · 12 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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