Ingredient

Coconut Palm Sugar

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use coconut palm sugar primarily as a sweetener. It is often found in …

What it is

Coconut palm sugar is a sweetener made from the sap of coconut palm flower buds. The sap is harvested and then heated to evaporate most of the water, leaving behind sugar crystals. It has a slightly caramel-like flavor and a brown color.

Why it's used

Manufacturers use coconut palm sugar primarily as a sweetener. It is often found in baked goods, cereals, and desserts as a replacement for refined sugar. Its flavor and color can also contribute to the overall taste and appearance of a product.

Health notes

Coconut palm sugar is generally recognized as safe (GRAS) by the FDA for use as a sweetener. It contains some minerals and fiber, but in amounts too small to significantly impact health. JECFA has evaluated coconut palm sugar and did not set a numeric limit (ADI not specified). Evidence on its health effects compared to other sugars is mixed, with some studies suggesting a lower glycemic impact, while others show similar effects.

Allergen info

Coconut palm sugar is not derived from any of the 9 FDA major allergens. It does not contain gluten.

Products containing Coconut Palm Sugar

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.