VIGILANT EATS

Superfood Cereal, Coconut Maple Vanilla — Nutrition Facts & Ingredients

UPC 863209000154 Manufacturer: Vigilant Eats Cereal Updated Sep 27, 2026

Superfood Cereal, Coconut Maple Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 CONTAINER, 77 g): 310 calories. Per 100 g: 403 calories, 9.1 g protein, 13.0 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (77g)

Amount per servingCalories
310
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat --
Cholesterol -- --
Sodium 20.0mg 1%
Total Carbohydrate 51.0g 19%
Dietary Fiber 6.0g 21%
Total Sugars 17.0g
Protein 7.0g
Calcium 20.0mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

403 calories in 100 g
Protein9.1 g
Carbohydrates66.2 g
Sugars22.1 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)58.4g
Fat13.0 g
Saturated fat7.8 g
Sodium26 mg
Calcium26 mg
Iron3.5 mg

Where to buy

Search on Amazon for Superfood Cereal, Coconut Maple Vanilla

Prices and availability are set by the retailer.

Ingredients

Coconut Palm Sugar, Dates, Dried Coconut, Dried Maple Syrup Powder, Hemp Protein Powder, Lucuma Powder, Oat Flour, Rolled Oats, Vanilla Extract

Frequently asked questions

How many calories are in Superfood Cereal, Coconut Maple Vanilla?

Per 100 g of Superfood Cereal, Coconut Maple Vanilla there are 403 calories.

How much protein is in Superfood Cereal, Coconut Maple Vanilla?

Per 100 g of Superfood Cereal, Coconut Maple Vanilla there are 9.09 g protein.

How many carbohydrates are in Superfood Cereal, Coconut Maple Vanilla?

Per 100 g of Superfood Cereal, Coconut Maple Vanilla there are 66.23 g carbohydrates. Of which 22.08 g sugars.

How much sugar is in Superfood Cereal, Coconut Maple Vanilla?

Per 100 g of Superfood Cereal, Coconut Maple Vanilla there are 22.08 g sugars.

How much sodium (salt) is in Superfood Cereal, Coconut Maple Vanilla?

Per 100 g of Superfood Cereal, Coconut Maple Vanilla there are 26.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Cereal, Coconut Maple Vanilla?

Per 100 g of Superfood Cereal, Coconut Maple Vanilla there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Cereal, Coconut Maple Vanilla?

The main ingredients in Superfood Cereal, Coconut Maple Vanilla are: Coconut Palm Sugar, Dates, Dried Coconut, Dried Maple Syrup Powder, Hemp Protein Powder.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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