Coloring Includes Blue 1 Lake
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What it is
Blue 1 Lake is a synthetic color additive used to give foods a blue hue. It is made by combining the dye Blue 1 (also known as Brilliant Blue FCF) with an insoluble base, usually aluminum hydroxide. This process creates a pigment that is more stable and oil-dispersible than the dye form.
Why it's used
Manufacturers add Blue 1 Lake to foods to provide a bright blue color. Because it is a "lake" pigment, it is often used in products with low moisture content, fats, or oils, where it helps prevent the color from bleeding. It is commonly found in candies, baked goods, snacks, and dairy products.
Health notes
Blue 1 Lake is an FDA-approved color additive for use in food. In April 2025, the FDA announced a plan to phase out petroleum-based synthetic dyes, including Blue 1. JECFA and EFSA have both evaluated Brilliant Blue FCF (Blue 1). Some studies have suggested a link between synthetic food dyes, including Blue 1, and hyperactivity in some sensitive children; however, the evidence is mixed, and regulatory bodies have differing conclusions on the significance of these findings at typical intake levels.
Allergen info
Not a major allergen.
Products containing Coloring Includes Blue 1 Lake
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Hannaford Bros. Co.
Monster Raisins, Peanuts, M&M's Milk Chocolate Candies, Almonds, & Cashews Trail Mix, Monster
486kcal
14.3Protein
31.4Fat
45.7Carbs
Nabisco Food Company
Peanut Butter Chocolate Trail Mix Honey Roasted Peanuts, M&M's Peanut Butter Chocolate Candies, Cocoa Almonds, M&M's Peanuts Chocolate Candies, Peanut Butter Chocolate
531kcal
18.8Protein
37.5Fat
40.6Carbs
Hannaford Bros. Co.
Monster Raisins, Peanuts & M&M's Milk Chocolate Candies, Almonds & Cashews Trail Mix
500kcal
13.3Protein
30Fat
46.7Carbs
Food Town Stores Inc.
Original Raisins, Peanuts, M&M's Chocolate Candies, Almonds & Cashews Trail Mix, Original
500kcal
12.5Protein
31.2Fat
46.9Carbs
Palmer Candy Company
Frosted Munchy Medley, Frosted Munchy
433kcal
6.7Protein
11.7Fat
76.7Carbs
Coborn's Incorporated
Cookie
High in added sugars — 24% DV per serving
571kcal
7.1Protein
28.6Fat
71.4Carbs
Mars Chocolate North America LLC
Milk Chocolate Candies, Milk Chocolate
High in saturated fat — 30% DV per serving
489kcal
4.4Protein
22.2Fat
71.1Carbs
Candyrific, LLC
Sing-A-Long Candies
467kcal
6.7Protein
20Fat
73.3Carbs
Affy Tapple L.L.C.
Caramel Apple Gourmet M&M, Caramel Apple
211kcal
1.3Protein
5.3Fat
39.5Carbs