M&M'S

Milk Chocolate Candies, Milk Chocolate — Nutrition Facts & Ingredients

UPC 40000467083 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Calories
220per serving
Protein
4.4 gper 100 g
Carbs
71.1 gper 100 g
Fat
22.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (3 PACKS, 45 g): 220 calories. Per 100 g: 489 calories, 4.4 g protein, 22.2 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PACKS (45g)

Amount per servingCalories
220
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 30.1mg 1%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

489 calories in 100 g
Protein4.4 g
Carbohydrates71.1 g
Sugars62.2 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)68.9g
Fat22.2 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol11 mg
Sodium67 mg
Calcium89 mg
Iron0.8 mg
Vitamin A40 mcg
Vitamin C2.7 mg

Where to buy Milk Chocolate Candies, Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Blue, Blue 1, Chocolate, Cocoa Butter, Coloring Includes Blue 1 Lake, Dextrose, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithn, Sugar, Sugar Cornstarch, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 489 calories.

How much protein is in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 4.44 g protein.

How many carbohydrates are in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 71.11 g carbohydrates. Of which 62.22 g sugars.

How much sugar is in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 62.22 g sugars.

How much sodium (salt) is in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Candies, Milk Chocolate?

Per 100 g of Milk Chocolate Candies, Milk Chocolate there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Candies, Milk Chocolate?

The main ingredients in Milk Chocolate Candies, Milk Chocolate are: Artificial Flavors, Blue, Blue 1, Chocolate, Cocoa Butter.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

DULCES VERO Dulces Vero, Manita De La Suerte, Hard Candy Lollipops, Strawberry And Cherry 312Calories 0Protein 0Fat Baru, Chocolate Fluffy Marshmallow Bar BARU Baru, Chocolate Fluffy Marshmallow Bar 458Calories 4.9Protein 21Fat DARE CANDY CO Gummies Candy 342Calories 5.3Protein 0Fat Gummies DARE CANDY CO Gummies 359Calories 5.1Protein 0Fat PANCA Panca, Mentas Frescas Candy 400Calories 0Protein 0Fat KING King, Pepermunt Ballen 390Calories 0Protein 1.3Fat

Level of processing

4
Highly Processed
20 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Mars Chocolate North America LLC

Nutrition facts for other products from Mars Chocolate North America LLC:

All Mars Chocolate North America LLC products →