Ingredient

Contains Less Than 2% Soy Sauce

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add soy sauce primarily as a flavor enhancer, providing a savory, umami taste …

What it is

Soy sauce is a liquid condiment made from fermented soybeans, wheat, salt, and water. The fermentation process, often involving molds and yeasts, breaks down the ingredients to create its distinctive flavor and color.

Why it's used

Manufacturers add soy sauce primarily as a flavor enhancer, providing a savory, umami taste to a wide variety of dishes. It also contributes a brownish color to foods. It is commonly found in marinades, sauces, dressings, and seasoning mixes.

Health notes

Soy sauce is generally recognized as safe (GRAS) by the FDA when used as a traditional food ingredient. A primary health consideration is its high sodium content, which contributes to the daily sodium intake. The FDA Daily Value for sodium is 2,300 mg. Some soy sauces may also contain naturally occurring or added monosodium glutamate (MSG).

Allergen info

Soy sauce contains soy and wheat, which are two of the nine major food allergens identified by the FDA. Individuals with soy or wheat allergies should avoid soy sauce.

Products containing Contains Less Than 2% Soy Sauce

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.