Ingredient

Cookie Ingredients: Wheat Flour

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Source
Not animal-derived
Allergen
No
Role in food
Flour provides structure and bulk to baked goods like bread, cakes, cookies, and pastries. …

What it is

Wheat flour is the fine powder made from grinding wheat grains. It is a staple food ingredient used worldwide, forming the base for many baked goods and other food products. The type of wheat and the milling process determine the flour's characteristics, such as its protein content and texture.

Why it's used

Flour provides structure and bulk to baked goods like bread, cakes, cookies, and pastries. Its gluten content allows dough to rise and hold its shape during baking. It is also used as a thickening agent in sauces and gravies.

Health notes

Wheat flour is a source of carbohydrates and some B vitamins and minerals, especially when enriched. The FDA considers wheat flour a common food ingredient. Regulatory bodies like JECFA and EFSA have evaluated wheat flour and its components. While generally recognized as safe for consumption, some individuals may have sensitivities or allergies to wheat.

Allergen info

Wheat is one of the 9 major allergens identified by the FDA. It contains gluten, a protein that can cause adverse reactions in people with celiac disease or non-celiac gluten sensitivity.

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.