Cormeal
What is Cormeal?
Cornmeal is a coarse flour made from dried, ground corn kernels. It is a staple food in many parts of the world, particularly in the Americas. The grinding process can vary, resulting in fine, medium, or coarse textures.
Is Cormeal vegan?
Cormeal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Cormeal gluten-free?
It does not contain gluten.
Is Cormeal a major allergen?
Cornmeal is not derived from any of the 9 major allergens recognized by the FDA.
What is Cormeal used for?
Cornmeal is used as a base ingredient in cornbread, muffins, and other baked goods.
Is Cormeal safe?
Cornmeal is generally recognized as safe (GRAS) by the FDA.
Why it's used
Cornmeal is used as a base ingredient in cornbread, muffins, and other baked goods. It also serves as a thickener for soups and stews and is used to coat fried foods, providing a crispy texture. Manufacturers use it for its flavor, texture, and binding properties.
Health notes
Cornmeal is generally recognized as safe (GRAS) by the FDA. It is a source of carbohydrates and some fiber. While not a major source of nutrients, it can contribute to overall dietary intake. Regulatory bodies like JECFA and EFSA have evaluated corn and its derivatives, but specific evaluations for cornmeal's health impacts at typical consumption levels are not prominently highlighted.
Allergen info
Cornmeal is not derived from any of the 9 major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Cormeal
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