Corn Starch Tapioca Starch
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What it is
Corn starch is a white, powdery carbohydrate extracted from the endosperm of corn kernels. Tapioca starch is a starchy flour made from the cassava root. Both are common ingredients used to thicken foods.
Why it's used
These starches are primarily used as thickeners in sauces, gravies, soups, and pie fillings. They can also be used as binders in processed meats and baked goods, and to prevent caking in powdered products.
Health notes
Corn starch and tapioca starch are generally recognized as safe (GRAS) by the FDA for use in food. They are sources of carbohydrates and are digested like other starches. International bodies like JECFA and EFSA have evaluated starches, and they are widely used globally. Evidence does not suggest adverse health effects from consuming these starches at typical dietary levels.
Allergen info
Corn starch is not derived from one of the 9 FDA major allergens. Tapioca starch is not derived from one of the 9 FDA major allergens. Neither contains gluten.
Products containing Corn Starch Tapioca Starch
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Crunch Pak Holding Company, LLC
Carrots & Litehouse Everything Bagel Seasoned Ranch Dipperz, Carrots & Litehouse Everything Bagel Seasoned Ranch
131kcal
1.0Protein
10.1Fat
—Carbs
Safeway, Inc.
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Corn Crunch, Chili Crescents Trail Mix, Sweet & Salty Chili Crunch
531kcal
12.5Protein
31.2Fat
46.9Carbs
Safeway, Inc.
Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Almonds, Chili Crescents, And Corn Crunch Trail Mix, Sweet & Salty Chili Crunch
500kcal
15.6Protein
31.2Fat
46.9Carbs