Corn Tortilla: Corn Flour
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What it is
Corn flour is a coarse flour ground from dried corn kernels. It is a staple ingredient in many cuisines, particularly in Latin America, and is made by grinding dried corn into a powder. It is the primary ingredient in masa, used for making tortillas and tamales.
Why it's used
Corn flour is used to make tortillas, tamales, and other corn-based doughs. It provides structure and a characteristic corn flavor to baked goods and snacks. It is often found in gluten-free products as a wheat flour alternative.
Health notes
Corn flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and fiber. International bodies like JECFA have evaluated corn flour and related products. Evidence does not suggest adverse health effects from typical consumption.
Allergen info
Corn is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Corn Tortilla: Corn Flour
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Goya Foods, Inc.
Taquitos Mexican Kitchen, Beef
267kcal
8.7Protein
10Fat
34.7Carbs
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257kcal
6.4Protein
13.6Fat
29.3Carbs
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Chicken Taquitos
257kcal
7.9Protein
12.9Fat
28.6Carbs