Crumb Topping: Enriched Wheat Flour
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What it is
Enriched wheat flour is refined wheat flour that has added B vitamins (thiamin, riboflavin, niacin, folic acid) and iron. The refining process removes the bran and germ, which contain most of the natural nutrients. Enrichment restores some of these nutrients.
Why it's used
Manufacturers add enriched wheat flour as a primary ingredient in baked goods, providing structure and texture. It is commonly found in breads, cakes, cookies, pastries, and pasta.
Health notes
Enriched wheat flour is generally recognized as safe (GRAS) by the FDA. The added nutrients can help prevent deficiencies. Some research suggests that whole grains may offer more health benefits than refined grains due to higher fiber and nutrient content, but enriched flour provides important micronutrients.
Allergen info
Wheat is one of the 9 FDA major allergens. Enriched wheat flour contains gluten.
Products containing Crumb Topping: Enriched Wheat Flour
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Conagra Brands, Inc.
Apple Crumb Cobbler, Apple
High in saturated fat — 30% DV per serving
High in added sugars — 40% DV per serving
274kcal
1.8Protein
11.5Fat
40.7Carbs
Conagra Brands Inc
MARIE CALLENDERS Cherry Crunch Pie, 42 OZ
303kcal
1.7Protein
11.8Fat
47.9Carbs
Conagra Brands Inc
Marie Callender's Frozen Pie Dessert, Dutch Apple, 42 Ounce
High in saturated fat — 35% DV per serving
286kcal
1.7Protein
13.4Fat
38.7Carbs
Conagra Brands Inc
CLAIM JUMPER Strawberry Rhubarb Pie, 37 OZ
High in saturated fat — 35% DV per serving
290kcal
1.5Protein
11.4Fat
44.3Carbs
Conagra Brands Inc
CLAIM JUMPER Apple Crumb Cobbler Pie, 32 OZ
High in saturated fat — 35% DV per serving
292kcal
1.8Protein
14.2Fat
38.9Carbs