Crust Ingredients: Wheat Flour
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What it is
Wheat flour is a powder made from grinding wheat grains. It is a staple food ingredient used worldwide, forming the base for many baked goods and dishes. Different types of wheat flour exist, varying in protein content and how finely they are milled.
Why it's used
Wheat flour is primarily used as a structural ingredient in baked goods like bread, cakes, and cookies, providing the bulk and texture. It also acts as a thickener in sauces and gravies. Its versatility makes it a key component in a wide range of processed foods.
Health notes
Wheat flour is a source of carbohydrates and some B vitamins and iron, especially when enriched. The FDA considers wheat flour to be Generally Recognized As Safe (GRAS). Whole wheat flour provides dietary fiber, which is linked to digestive health. Some individuals have celiac disease or non-celiac gluten sensitivity, which requires avoiding wheat and gluten.
Allergen info
Wheat is one of the 9 major allergens identified by the FDA. Wheat flour contains gluten, a protein that can cause adverse reactions in individuals with celiac disease or gluten sensitivity.
Products containing Crust Ingredients: Wheat Flour
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Golden Krust Caribbean Bakery
Jamaican Style Chicken Turnover Patties, Chicken
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
232kcal
7.8Protein
7.8Fat
33.1Carbs
Golden Krust Caribbean Bakery
Jamaican Style Plant-Based Protein Turnover Spicy Patties
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
268kcal
9.2Protein
8.4Fat
40.9Carbs
Golden Krust Caribbean Bakery
Jamaican Style Plant-Based Protein Turnover Mild Patties
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
261kcal
9.2Protein
8.4Fat
38.0Carbs
WPFS Global LLC
Hatch Green Chile Four Cheese Calzone With Hatch Green Chile, Mozzarella, Provolone, Parmesan And Romano Cheeses With A Roasted Red Pepper Marinara Sauce Pizza, Hatch Green Chile Four Cheese
High in sodium — 30% DV per serving
High in saturated fat — 25% DV per serving
123kcal
6.0Protein
5.2Fat
12.7Carbs