GOLDEN KRUST

Jamaican Style Plant-Based Protein Turnover Mild Patties — Nutrition Facts & Ingredients

UPC 721134700825 Manufacturer: Golden Krust Caribbean Bakery Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 piece (5oz/142g), 142 g): 371 calories. Per 100 g: 261 calories, 9.2 g protein, 8.4 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (5oz/142g) (142g)

Amount per servingCalories
371
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 4.3mg 24%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein9.2 g
Carbohydrates38.0 g
Sugars4.9 g
Added sugars4.9 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)35.9g
Fat8.4 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium28 mg
Potassium134 mg
Iron3.0 mg
Vitamin D0 mcg

Where to buy Jamaican Style Plant-Based Protein Turnover Mild Patties

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Turmeric Liquid, Apple Extract, Beet Powder Color, Breadcrumbs, Calcium Pantothenate, Cane Sugar, Carmel Color, Celery, Cocoa Butter, Contain Potato Starch, Corn Starch, Crust Ingredients: Wheat Flour, Cyanocobalamin, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Yeast, Expeller-pressed Canola Oil, Extractive Of Annatto And Turmeric, Filling Ingredients: Beyond Meat Water, Folic Acid, Garlic Powder, Hot Pepper, Lemon Juice Concentrate, Malted Barley Flour, Methylcellulose, Modified Corn Starch, Modified Food Starch, Natural Flavors, Niacin, Niacinamide, Onion, Organic Cane Sugar, Palm Oil, Paprika, Pea Protein, Polysorbate 80, Pomegranate Concentrate, Potassium Chloride, Propylene Glycol, Pyridoxine Hydrochloride, Reduced Iron, Refined Coconut Oil, Riboflavin, Rice Protein, Salt, Sea Salt, Seasoning, Shortening, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Thyme, Turmeric, Unbleached Wheat Flour, Vinegar, Vitamin B3 Pyridoxine Hydrochloride, Vitamins And Minerals, Water, Wheat Flour, Yeast, Yeast Extract, Zinc Sulfate

Frequently asked questions

How many calories are in Jamaican Style Plant-Based Protein Turnover Mild Patties?

Per 100 g of Jamaican Style Plant-Based Protein Turnover Mild Patties there are 261 calories.

How much protein is in Jamaican Style Plant-Based Protein Turnover Mild Patties?

Per 100 g of Jamaican Style Plant-Based Protein Turnover Mild Patties there are 9.15 g protein.

How many carbohydrates are in Jamaican Style Plant-Based Protein Turnover Mild Patties?

Per 100 g of Jamaican Style Plant-Based Protein Turnover Mild Patties there are 38.03 g carbohydrates. Of which 4.93 g sugars.

How much sugar is in Jamaican Style Plant-Based Protein Turnover Mild Patties?

Per 100 g of Jamaican Style Plant-Based Protein Turnover Mild Patties there are 4.93 g sugars.

How much sodium (salt) is in Jamaican Style Plant-Based Protein Turnover Mild Patties?

Per 100 g of Jamaican Style Plant-Based Protein Turnover Mild Patties there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jamaican Style Plant-Based Protein Turnover Mild Patties?

Per 100 g of Jamaican Style Plant-Based Protein Turnover Mild Patties there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jamaican Style Plant-Based Protein Turnover Mild Patties?

The main ingredients in Jamaican Style Plant-Based Protein Turnover Mild Patties are: Annatto Turmeric Liquid, Apple Extract, Beet Powder Color, Breadcrumbs, Calcium Pantothenate.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
63 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Golden Krust Caribbean Bakery

Nutrition facts for other products from Golden Krust Caribbean Bakery:

All Golden Krust Caribbean Bakery products →