Crust: Whole Grain Blend
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What it is
A whole grain blend is a mix of different grains where all parts of the grain kernel—the bran, germ, and endosperm—are included. This is different from refined grains, which have the bran and germ removed. Common grains in such blends include wheat, oats, barley, and rice.
Why it's used
Manufacturers add whole grain blends to food products to increase their fiber content and nutritional value. They also contribute to the texture and flavor of foods. These blends are commonly found in baked goods like bread, cereals, and pizza crusts.
Health notes
Whole grain blends are considered food ingredients, not food additives, and are generally recognized as safe by the FDA. Eating whole grains is part of a healthy diet, providing dietary fiber, vitamins, and minerals. The 2025-2030 Dietary Guidelines for Americans recommend making at least half of your daily grain intake whole grains. There are no specific health controversies associated with whole grain blends themselves.
Allergen info
Whole grain blends often contain wheat, which is one of the nine major food allergens identified by the FDA. They may also contain other gluten-containing grains like barley or rye.