Dandelion
What is Dandelion?
Dandelion is a common wild plant with yellow flowers and toothed leaves. The entire plant, including the roots and leaves, is edible and has been used in traditional medicine and cuisine for centuries. It is often consumed as a leafy green vegetable or brewed into tea.
Is Dandelion vegan?
Dandelion is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Dandelion gluten-free?
Dandelion is not a major allergen and is not related to gluten.
What is Dandelion used for?
Dandelion is most frequently used as an ingredient in herbal teas and other beverages, valued for its slightly bitter flavor and perceived health benefits.
Is Dandelion safe?
Dandelion is generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Dandelion is most frequently used as an ingredient in herbal teas and other beverages, valued for its slightly bitter flavor and perceived health benefits. It can also be found in some dietary supplements and health-focused food products.
Health notes
Dandelion is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of vitamins and minerals. International bodies like JECFA have evaluated dandelion, but no specific numeric limits were set. Some studies suggest dandelion may have diuretic properties, but more research is needed to confirm these effects at typical dietary intake levels.
Allergen info
Dandelion is not a major allergen and is not related to gluten.
Foods that contain Dandelion
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