Dates Honey
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What it is
Dates honey, also known as date syrup or silan, is a thick, dark sweetener made from cooked dates. It is produced by boiling dates in water and then straining the mixture to remove the solids, leaving a rich, syrupy liquid.
Why it's used
Manufacturers use dates honey primarily as a natural sweetener and flavoring agent. Its rich, caramel-like flavor makes it a popular addition to baked goods such as cookies, cakes, and crackers, as well as in marinades and sauces.
Health notes
Dates honey is generally recognized as safe (GRAS) by the FDA for use as a sweetener. It is a source of natural sugars and contains some minerals and fiber from the dates. International bodies like JECFA have evaluated sweeteners, but specific evaluations for dates honey are not widely published. Evidence does not suggest adverse health effects at typical dietary intake levels.
Allergen info
Dates honey is not derived from any of the nine FDA major allergens. It is also gluten-free.