Dehydrated Soy Sauce
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What it is
Dehydrated soy sauce is a powdered form of liquid soy sauce. It is made by removing the water from liquid soy sauce, often through spray drying or freeze drying. This process concentrates the flavor and makes it easier to store and transport.
Why it's used
Manufacturers add dehydrated soy sauce to provide a savory, umami flavor to foods. It is commonly used in dry soup mixes, spice blends, marinades, snack seasonings, and frozen meals. Its powdered form allows for even distribution of flavor in dry applications.
Health notes
Dehydrated soy sauce is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of sodium, and high sodium intake is linked to increased blood pressure. International bodies like JECFA have evaluated soy sauce and its components. Evidence does not suggest adverse health effects from typical dietary intake.
Allergen info
Soy sauce is derived from soybeans, which are one of the 9 FDA major allergens. It may also contain wheat, another major allergen, depending on the brewing process.
Products containing Dehydrated Soy Sauce
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143kcal
0Protein
0Fat
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High in sodium — 23% DV per serving
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0Fat
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Lasagna With Meat Sauce
High in sodium — 40% DV per serving
High in saturated fat — 25% DV per serving
126kcal
7.4Protein
4.7Fat
11.6Carbs
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High in sodium — 34% DV per serving
442kcal
9.3Protein
16.3Fat
60.5Carbs