MARUCHAN

Ramen Noodle Soup — Nutrition Facts & Ingredients

UPC 41789004124 Manufacturer: Maruchan, Inc. Other Soups Updated Sep 27, 2026

Ramen Noodle Soup
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 BLOCK OF NOODLES WITH SEASONING, 43 g): 190 calories. Per 100 g: 442 calories, 11.6 g protein, 16.3 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 BLOCK OF NOODLES WITH SEASONING (43g)

Amount per servingCalories
190
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 5.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein11.6 g
Carbohydrates60.5 g
Sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)58.2g
Fat16.3 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1186 mg
Calcium47 mg
Iron3.4 mg
Vitamin A69.9 mcg
Vitamin C2.8 mg

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Ingredients

Beef Fat, Canola, Caramel Color, Chive, Cottonseed, Dehydrated Soy Sauce, Dehydrated Vegetables, Disodium Guanylate, Disodium Inosinate, Folic Acid, Garlic, Hexameta, Hydrolyzed Corn, Lactose, Maltodextrin, Mono, Natural Flavors, Niacin, Onion, Palm Preserved By TBHQ, Potassium Carbonate, Potassium Chloride, Ramen Noodle Ingredients: Enriched Wheat Flour, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium, Sodium Carbonate, Soup Base Ingredients: Monosodium Glutamate, Soy Sauce, Soybeans, Spices, Sugar, Thiamine Mononitrate, Tripoly Phosphate, Turmeric, Vegetable Oil, Water, Wheat, Wheat And Soy Protein, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Ramen Noodle Soup?

Per 100 g of Ramen Noodle Soup there are 442 calories.

How much protein is in Ramen Noodle Soup?

Per 100 g of Ramen Noodle Soup there are 11.63 g protein.

How many carbohydrates are in Ramen Noodle Soup?

Per 100 g of Ramen Noodle Soup there are 60.47 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in Ramen Noodle Soup?

Per 100 g of Ramen Noodle Soup there are 2.33 g sugars.

How much sodium (salt) is in Ramen Noodle Soup?

Per 100 g of Ramen Noodle Soup there are 1186.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ramen Noodle Soup?

Per 100 g of Ramen Noodle Soup there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ramen Noodle Soup?

The main ingredients in Ramen Noodle Soup are: Beef Fat, Canola, Caramel Color, Chive, Cottonseed.

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