Demerara Cane Sugar

Demerara sugar is a type of raw cane sugar with large, light-brown crystals. It is made from the first pressing of sugarcane juice, which gives it its distinct color and molasses flavor. The sugar is minimally processed, retaining some of the natural molasses from the sugarcane.

Demerara sugar is primarily used as a sweetener, adding a subtle caramel or molasses flavor to foods. Its large crystals make it ideal for sprinkling on top of baked goods like cookies and muffins for a crunchy texture. It is also used in beverages, cereals, and as a topping for popcorn and roasted nuts.

Demerara sugar is recognized as safe by the FDA when used as a sweetener. Like other sugars, it provides calories but no significant nutrients. Excessive intake of any added sugar can contribute to health issues. JECFA has evaluated sugars and set acceptable daily intakes. Evidence on the health impacts of added sugars is extensive and ongoing.