VEGAN ROB'S

Sweet & Salty Popcorn — Nutrition Facts & Ingredients

UPC 859941005656 Manufacturer: Rob's Brands LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars21.4 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C4.3 mg

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Ingredients

Demerara Cane Sugar, Non-gmo Popcorn, Sea Salt, Sunflower Oil

Frequently asked questions

How many calories are in Sweet & Salty Popcorn?

Per 100 g of Sweet & Salty Popcorn there are 464 calories.

How much protein is in Sweet & Salty Popcorn?

Per 100 g of Sweet & Salty Popcorn there are 7.14 g protein.

How many carbohydrates are in Sweet & Salty Popcorn?

Per 100 g of Sweet & Salty Popcorn there are 60.71 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Sweet & Salty Popcorn?

Per 100 g of Sweet & Salty Popcorn there are 21.43 g sugars.

How much sodium (salt) is in Sweet & Salty Popcorn?

Per 100 g of Sweet & Salty Popcorn there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Salty Popcorn?

Per 100 g of Sweet & Salty Popcorn there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Salty Popcorn?

The main ingredients in Sweet & Salty Popcorn are: Demerara Cane Sugar, Non-gmo Popcorn, Sea Salt, Sunflower Oil.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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