Diced Bell Peppers
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What it is
Bell peppers are the edible fruits of plants in the nightshade family, native to the Americas. They are typically harvested when mature and can be green, red, yellow, or orange depending on the variety and ripeness. Diced bell peppers are prepared by washing, deseeding, and chopping the peppers into small pieces for use in cooking.
Why it's used
Diced bell peppers are added to foods for their flavor, color, and texture. They are commonly found in savory dishes like stir-fries, sauces, soups, stews, and stuffed vegetables. Their mild sweetness and crisp bite make them a versatile ingredient in many cuisines.
Health notes
Bell peppers are a source of vitamins, particularly vitamin C, and fiber. They are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. No specific health concerns are associated with the consumption of bell peppers at typical dietary levels. International bodies like EFSA have also evaluated various food ingredients, but bell peppers as a whole food are not typically subject to the same evaluations as isolated additives.
Allergen info
Bell peppers are not derived from any of the 9 FDA major allergens. They do not contain gluten.