Diced Tomato In Juice
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What it is
Diced tomatoes are pieces of ripe tomatoes, typically peeled and packed in their own juice. They are a convenient way to add tomato flavor and texture to dishes without needing to prepare fresh tomatoes. The tomatoes are usually harvested at peak ripeness and then processed quickly to retain their quality.
Why it's used
Manufacturers use diced tomatoes in juice as a versatile ingredient for adding tomato flavor, color, and moisture to a wide range of foods. They are commonly found in sauces, soups, stews, casseroles, and as a base for pizzas and dips. The juice helps to distribute the tomato flavor evenly throughout the product.
Health notes
Diced tomatoes in juice are considered a whole food and are generally recognized as safe (GRAS) by the FDA. They are a good source of vitamins and antioxidants, such as vitamin C and lycopene. International bodies like JECFA and EFSA have evaluated tomatoes and their components, recognizing their nutritional value. No specific health concerns are associated with typical consumption of diced tomatoes.
Allergen info
Tomatoes are not one of the nine major food allergens. They do not contain gluten.