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Thin Crust Mediterranean Pizza — Nutrition Facts & Ingredients

UPC 859724002438 Manufacturer: Better For You Foods LLC Pizza Updated Sep 27, 2026

Per serving (0.33 PIZZA, 127 g): 240 calories. Per 100 g: 189 calories, 6.3 g protein, 6.3 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 PIZZA (127g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 530mg 23%
Total Carbohydrate 34.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 8.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

189 calories in 100 g
Protein6.3 g
Carbohydrates26.8 g
Sugars2.4 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)25.2g
Fat6.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol12 mg
Sodium417 mg
Calcium79 mg
Iron0.8 mg
Vitamin A295 mcg
Vitamin C11.8 mg

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Ingredients

Artichokes, Bacterial Culture, Baker Yeast, Baking Soda, Basil, Buckwheat Flour, Calcium Chloride, Citric Acid, Corn Starch, Crust: Filtered Water, Cultured Dextrose, Diced Tomato In Juice, Distilled Mono- & Diglycerides, Egg White Powder, Egg Whites, Evaporated Cane Syrup, Extra Virgin Olive Oil, Feta And Parmesan, Flax Seed, Honey, Kalamata Olives, Lactic Acid, Lemon Juice Concentrate, Lipase, Microbial Enzyme, Modified Cellulose Gum, Monoglycerides, Oregano, Part-skim Milk, Pasteurized Milk, Potato Flakes, Potato Starch, Red Onion, Red Pepper, Red Wine Vinegar, Roasted Garlic, Salt, Sauce: Filtered Water, Sodium Acid Pyrophosphate, Spices, Spinach, Sprouted Brown Rice Flour, Sprouted Chia, Sprouted Grain Flour Blend, Sprouted Millet Flour, Sprouted Quinoa Flour, Tapioca Starch, Tomato Juice, Tomato Paste, Toppings: Cheese Blend Of Mozzarella, Vine Ripen Tomatoes, Water, White Rice Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Thin Crust Mediterranean Pizza?

Per 100 g of Thin Crust Mediterranean Pizza there are 189 calories.

How much protein is in Thin Crust Mediterranean Pizza?

Per 100 g of Thin Crust Mediterranean Pizza there are 6.3 g protein.

How many carbohydrates are in Thin Crust Mediterranean Pizza?

Per 100 g of Thin Crust Mediterranean Pizza there are 26.77 g carbohydrates. Of which 2.36 g sugars.

How much sugar is in Thin Crust Mediterranean Pizza?

Per 100 g of Thin Crust Mediterranean Pizza there are 2.36 g sugars.

How much sodium (salt) is in Thin Crust Mediterranean Pizza?

Per 100 g of Thin Crust Mediterranean Pizza there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Crust Mediterranean Pizza?

Per 100 g of Thin Crust Mediterranean Pizza there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Crust Mediterranean Pizza?

The main ingredients in Thin Crust Mediterranean Pizza are: Artichokes, Bacterial Culture, Baker Yeast, Baking Soda, Basil.

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Level of processing

5
Ultra-Processed
55 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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