Diced Tomatoes
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What it is
Diced tomatoes are fresh tomatoes that have been cut into small, uniform pieces. They are typically peeled, cored, and then diced before being packaged, often in cans or jars with their own juice or a light sauce.
Why it's used
Manufacturers add diced tomatoes to products for their flavor, texture, and nutritional value. They serve as a base for many dishes, including pasta sauces, soups, stews, chilis, and salsas, providing a rich, savory, and slightly acidic component.
Health notes
Diced tomatoes are considered a whole food ingredient and are not regulated by the FDA as an additive. They are generally recognized as safe and are a good source of vitamins, minerals, and antioxidants, including lycopene. There are no known adverse health effects associated with typical consumption. As a common food ingredient, JECFA and EFSA do not evaluate diced tomatoes in the same manner as food additives.
Allergen info
Not a major allergen.