NEWMAN'S OWN

Newman's Own, Salsa, Medium, Mango Tango — Nutrition Facts & Ingredients

UPC 20662003508 Manufacturer: Newman's Own, Inc. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 32 g): 25 calories. Per 100 g: 78 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 6g 2%

Dietary Fiber 1.0g 4%

Total Sugars 5.0g

Protein 0g

Calcium 19.8mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g

Protein0 g

Carbohydrates18.8 g

Sugars15.6 g

Dietary fiber3.1 g

Net carbs (carbohydrates minus fiber)15.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium625 mg

Calcium62 mg

Iron1.1 mg

Vitamin A188 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Newman's Own, Salsa, Medium, Mango Tango?

Per 100 g of Newman's Own, Salsa, Medium, Mango Tango there are 78 calories.

How much protein is in Newman's Own, Salsa, Medium, Mango Tango?

Per 100 g of Newman's Own, Salsa, Medium, Mango Tango there are 0.0 g protein.

How many carbohydrates are in Newman's Own, Salsa, Medium, Mango Tango?

Per 100 g of Newman's Own, Salsa, Medium, Mango Tango there are 18.75 g carbohydrates. Of which 15.62 g sugars.

How much sugar is in Newman's Own, Salsa, Medium, Mango Tango?

Per 100 g of Newman's Own, Salsa, Medium, Mango Tango there are 15.62 g sugars.

How much sodium (salt) is in Newman's Own, Salsa, Medium, Mango Tango?

Per 100 g of Newman's Own, Salsa, Medium, Mango Tango there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Newman's Own, Salsa, Medium, Mango Tango?

Per 100 g of Newman's Own, Salsa, Medium, Mango Tango there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Newman's Own, Salsa, Medium, Mango Tango?

The main ingredients in Newman's Own, Salsa, Medium, Mango Tango are: Ascorbic Acid, Brown Sugar, Cane Sugar, Cilantro, Citric Acid.

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Level of processing

Highly Processed

21 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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