Dried Lentils
What is Dried Lentils?
Dried lentils are edible legumes that grow in pods. They are a staple food in many parts of the world, including the Middle East and India. Lentils are harvested and then dried for long-term storage and transport.
Is Dried Lentils vegan?
Dried Lentils is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Dried Lentils gluten-free?
Gluten is not present in lentils.
Is Dried Lentils a major allergen?
Not a major allergen.
What is Dried Lentils used for?
Lentils are a good source of plant-based protein and fiber.
Is Dried Lentils safe?
Dried lentils are generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Lentils are a good source of plant-based protein and fiber. They are often used in soups, stews, salads, and as a meat substitute. Their earthy flavor and ability to absorb other tastes make them versatile in many dishes.
Health notes
Dried lentils are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. They are a nutrient-dense food, providing protein, fiber, and various vitamins and minerals. Regulatory bodies like EFSA have not specifically evaluated dried lentils as a food additive, as they are considered a whole food. No significant health concerns are associated with typical consumption.
Allergen info
Not a major allergen. Lentils are legumes, which are distinct from peanuts (a legume) and tree nuts. Gluten is not present in lentils.
Foods that contain Dried Lentils
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