Dried Pumpkin
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What it is
Dried pumpkin is made from pumpkins that have had most of their water removed through drying. Pumpkins are a type of winter squash, typically round with smooth, slightly ribbed skin, and a deep yellow to orange color. They are grown worldwide and are a seasonal crop in many regions.
Why it's used
Manufacturers use dried pumpkin primarily as a flavoring and coloring agent, adding a distinct pumpkin taste and orange hue to foods. It is often found in baked goods like cakes, cookies, and muffins, as well as in snack mixes and breakfast cereals, especially during autumn months.
Health notes
Dried pumpkin is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of fiber, vitamins, and minerals. International bodies like JECFA have evaluated pumpkin and its components, but no specific regulatory limits for dried pumpkin as an additive are typically set. Evidence does not suggest adverse health effects from typical dietary consumption.
Allergen info
Dried pumpkin is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Dried Pumpkin
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Mondelez Int. US (0074819091009)
Nabisco Belvita Biscuit 1X
460kcal
8Protein
16Fat
72Carbs
Kashi International Corporation
Soft N' Chewy Bars, Apple Cobbler
325kcal
7.5Protein
7.5Fat
60Carbs
Kashi International Corporation
Kashi, Soft N' Chewy Bars, Berry Muffin, Berry Muffin
325kcal
7.5Protein
7.5Fat
60Carbs
The J.M. Smucker Company
Pillsbury, Moist Supreme, Premium Cake Mix, Perfectly Pumpkin, Perfectly Pumpkin
372kcal
4.7Protein
5.8Fat
79.1Carbs
The J.M. Smucker Company
Pancake & Waffle Mix, Pumpkin Spice
341kcal
6.8Protein
3.4Fat
75Carbs
Kashi International Corporation
Kashi, Banana Chocolate Chip Bars
325kcal
7.5Protein
7.5Fat
62.5Carbs
Kraft Heinz Foods Company
Spiced Banana Mug Muffin Mix, Spiced Banana
High in sodium — 29% DV per serving
High in cholesterol — 25% DV per serving
379kcal
12.1Protein
6.9Fat
69.0Carbs
Little Secrets, LLC
Little Secrets, Dark Chocolate Candies, Spiced Pumpkin Pie, Spiced Pumpkin Pie
High in saturated fat — 35% DV per serving
475kcal
2.5Protein
25Fat
70Carbs