Dry Coconut
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What it is
Dried coconut is the flesh of the coconut fruit (Cocos nucifera) that has had most of its water removed. It is often shredded, flaked, or desiccated. The process concentrates its natural flavor and extends its shelf life.
Why it's used
Manufacturers use dried coconut for its distinct flavor and texture. It adds a tropical taste and chewiness to baked goods, candies, and desserts. It is commonly found in cookies, cakes, trail mixes, and as a topping for ice cream.
Health notes
Dried coconut is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber and some minerals. While it contains saturated fat, moderate consumption as part of a balanced diet is not typically associated with negative health effects. International bodies like JECFA have evaluated coconut oil, but specific evaluations for dried coconut may vary.
Allergen info
Coconut is considered a tree nut by the FDA for labeling purposes, making it one of the major allergens. It does not contain gluten.
Products containing Dry Coconut
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Ferrero U.S.A., Incorporated
Ferrero Collection, Fine Assorted Confections
High in saturated fat — 40% DV per serving
600kcal
7.5Protein
42.5Fat
47.5Carbs
Ferrero U.S.A., Incorporated
Fine Assorted Confections
High in saturated fat — 30% DV per serving
High in added sugars — 20% DV per serving
600kcal
6.7Protein
43.3Fat
50Carbs
Ferrero U.S.A., Incorporated
Assorted Fine Confections, Assorted
600kcal
7.5Protein
42.5Fat
47.5Carbs
Ferrero U.S.A., Incorporated
Chocolate Truffles, Fine Assorted
600kcal
7.5Protein
42.5Fat
47.5Carbs