E322: Soya Lecithin
What is E322: Soya Lecithin?
Soy lecithin is a fatty substance derived from soybeans. It is a mixture of phospholipids, which are naturally occurring compounds found in all living cells. It is typically produced by extracting oil from soybeans and then separating the lecithin from the oil.
Is E322: Soya Lecithin vegan?
E322: Soya Lecithin is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is E322: Soya Lecithin gluten-free?
It does not contain gluten.
Is E322: Soya Lecithin a major allergen?
Soy lecithin is derived from soy, which is one of the 9 FDA major allergens.
What is E322: Soya Lecithin used for?
Manufacturers add soy lecithin to foods primarily as an emulsifier, which helps to mix oil and water-based ingredients and prevent them from separating.
Is E322: Soya Lecithin safe?
Soy lecithin is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add soy lecithin to foods primarily as an emulsifier, which helps to mix oil and water-based ingredients and prevent them from separating. It also acts as a stabilizer, thickener, and sometimes a release agent. It is commonly found in chocolate, baked goods, margarine, and processed foods.
Health notes
Soy lecithin is generally recognized as safe (GRAS) by the FDA for use in food. It is a common food additive and is widely consumed. JECFA and EFSA have evaluated soy lecithin and found it to be safe for consumption. There are no widespread health controversies associated with typical intake levels.
Allergen info
Soy lecithin is derived from soy, which is one of the 9 FDA major allergens. It does not contain gluten.
Foods that contain E322: Soya Lecithin
Compare products →Learn more
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.