Each: Corn Syrup
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What it is
Corn syrup is a thick, sweet liquid produced from corn starch. The starch is broken down into simpler sugars, primarily glucose, through a process called hydrolysis.
Why it's used
Manufacturers add corn syrup to foods primarily as a sweetener. It also helps prevent sugar crystallization in candies and baked goods, adds moisture, and contributes to a smooth texture in many products like sauces and jams.
Health notes
Corn syrup is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of added sugars in the diet. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams of added sugars per meal. The World Health Organization advises keeping intake of free sugars under 10% of total energy. Corn syrup is primarily glucose and should not be confused with high-fructose corn syrup.
Allergen info
Not a major allergen.
Products containing Each: Corn Syrup
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Wegmans Food Markets, Inc.
Frosted Flakes Sweetened Flakes Of Corn Cereal, Frosted Flakes
High in added sugars — 30% DV per serving
390kcal
4.9Protein
0Fat
90.2Carbs
Wegmans Food Markets, Inc.
Frosted Flakes Sweetened Corn Flakes Cereal, Frosted Flakes
High in added sugars — 30% DV per serving
390kcal
4.9Protein
0Fat
90.2Carbs
Wegmans Food Markets, Inc.
Apricot Tea Cookies, Apricot
414kcal
3.5Protein
17.2Fat
55.2Carbs