Emulsiaer

Emulsifiers are substances that help mix ingredients that normally don't mix, like oil and water. They are often made from fats and oils, which can come from plants or animals. Common emulsifiers include lecithin and mono- and diglycerides.

Manufacturers add emulsifiers to improve texture, stability, and shelf life in foods. They prevent ingredients from separating and create a smoother consistency. Emulsifiers are frequently found in baked goods like cakes and cupcakes, as well as in dairy products like cheese.

Emulsifiers are generally recognized as safe (GRAS) by the FDA when used in food. Regulatory bodies like JECFA and EFSA have evaluated many emulsifiers, often setting acceptable daily intake levels. While generally considered safe in typical food amounts, some research explores potential impacts on gut health, though evidence is mixed and more study is needed.